BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20260428T021014EDT-4034UUN0i0@132.216.98.100 DTSTAMP:20260428T061014Z DESCRIPTION:Learn how to create an effective home workout using small\,\nin expensive pieces of exercise equipment. The instructor will\nprovide a lis t of recommended equipment and offer tips on where it\ncan be purchased an d how each piece should be used. A basic weekly\nexercise program using yo ur new home gym will also be outlined and\ndemonstrated. Dress prepared fo r a workout.\nCost: $20 CDN\nOnline registration is available on Alumnilif e.\n DTSTART:20091114T183000Z DTEND:20091114T183000Z LOCATION:CA\, ɬÀï·¬ Sports Complex\, 475 Pine Avenue West\, ɬÀï·¬ Sports Complex\, 475 Pine Avenue West\, Montreal SUMMARY:ɬÀï·¬ Society of Montreal presents 'Making the most of your home w orkout' URL:/channels/event/mcgill-society-montreal-presents-m aking-most-your-home-workout-111628 END:VEVENT END:VCALENDAR