ɬŔď·¬

Wednesday, September 17, 2025 10:00to10:45
Mental Health Walking Group at ɬŔ﷬’s Macdonald Campus

Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking GroupĚý˛ąłŮ ɬŔ﷬’s Macdonald Campus!

Classified as: student services, student wellness hub, ɬŔď·¬ Moves, Discover Macdonald Campus
Wednesday, September 17, 2025 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub
Wednesday, September 17, 2025 11:30to14:00
 Let

Join us for a casual and interactive wellness pop-up where you can chat with wellness experts and peers about resources on campus! This event is all about making wellness more accessible and approachable. No pressure, just a supportive environment to connect and learn. Come have a chat with us!

Classified as: student services, ɬŔď·¬ Athletics & Recreation, student wellness hub
Wednesday, September 17, 2025 14:00to14:45
 Skills for Time Management

The Foundation Series is a series of 4 short skill-based workshops for academic success with a particular focus on mental health and well-being. Come ask your questions, learn new skills, and find out what resources are available to students. Each session is 45 minutes.

Classified as: student services, student wellness hub
Wednesday, September 17, 2025 14:00to15:00
Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, September 18, 2025 12:30to14:00
Art Hive @ Macdonald Campus

The Art Hive is back!! Join the Hub Peer Supporters in creating a place on Mac Campus where artistic expression flourishes. It will be a place where you can explore your imagination, gather, and connect with other students.

Please register 2 hours before the start of the workshop!

Classified as: student services, student wellness hub, Discover Macdonald Campus
Thursday, September 18, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in Brown Room 3001 on Thursdays between 1:00 p.m. - 2:30 p.m.

Classified as: student services, student wellness hub
Thursday, September 18, 2025 13:30to15:00
Managing Stress in Uncertain Times

Do you have difficulty coping in these uncertain times? Feel you lack a sense of personal control in your life? Do you struggle? In this workshop you will learn coping skills and mindfulness to help you manage anxiety and stress.

Classified as: SKILLSETS Graduate Workshops, student services, student wellness hub
Friday, September 19, 2025 12:00to13:00
Student Parent Support Group

Are you a student as well as a parent? Do you find it challenging to balance family and academic obligations? Do you feel disconnected from your peers? Join our group and connect with other student-parents to receive support, ideas, and encouragement. Registrants may attend any or all sessions.

Classified as: student services, student wellness hub
Friday, September 19, 2025 10:30to13:00
Art Hive Open Studio

The ɬŔď·¬ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

We offer creative experiences to foster a sense of togetherness along with individual well-being.

Participation requires no art background or experience.

Classified as: student services, student wellness hub
Monday, September 22, 2025 10:00to11:00
 Empowering Jewish or Israeli Students and Navigating Trauma

Now over a year since the tragic events of October 7th 2023,  this online workshop series is being offered by ɬŔď·¬ Student Wellness Hub Counsellors to provide Jewish or Israeli students with a safe, supportive environment to explore and process the ongoing impact of intergenerational trauma.

Classified as: student services, student wellness hub
Monday, September 22, 2025 10:00to11:00
 A Support Group for Muslim, Arab or Palestinian Identifying Students

This online support group, offered by ɬŔď·¬ Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian-identifying students navigating collective grief and suffering.

Classified as: student services, student wellness hub
Monday, September 22, 2025 13:30to14:00
Mindfulness Sessions for Law Students

Every Monday, law students are invited to attend a drop-in 30-minute mindfulness session led by Professor Sébastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.

Classified as: student services, student wellness hub
Monday, September 22, 2025 13:00to14:30
Animal Therapy

Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.  A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation. Meet us in the Healthy Living Annex-Suite 3100 weekly on Monday between 1:0

Classified as: student services, student wellness hub

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