We’re growing more than just plants—we’re cultivating meaningful, supportive conversations in a peaceful, welcoming space. Whether you're brand new to gardening or just want a nature break, this is the perfect place to dig in and connect with fellow students.
Savez-vous rédiger un CV attrayant ? Pour répondre à cette question, vous devez établir le profil des compétences et aptitudes de votre profession, évaluer différents CV et réorganiser le vôtre. Dans cet atelier vous allez rédiger votre propre CV afin de le remettre à de potentiel·les employeur·es.
APPROPRIATE FOR: Students struggling with for symptoms of trauma, stress, anxiety, or post-traumatic stress disorder. No prior yoga experience necessary.
Have you graduated within the last year? Feeling stuck, discouraged or just plain tired of the job hunt? You're not alone. This interactive workshop is designed for recent grads who are navigating the ups and downs of job searching.
The ɬŔď·¬ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.
We offer creative experiences to foster a sense of togetherness along with individual well-being.
Participation requires no art background or experience.
The ɬŔď·¬ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This free ɬŔď·¬Moves activity, led by Local Wellness Advisor, Kiki Yelle, will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
ɬŔď·¬ students are invited to participate in our interactive STI “Jeoparty” workshop—a 60-minute, game-based session designed to enhance understanding of sexually transmitted infections in a fun and engaging format.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students—whether or not you follow a spiritual path. No prior experience needed.
Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking GroupĚý˛ąłŮ ɬŔ﷬’s Macdonald Campus!
FOR STAT PURPOSES
Is your resume or CV in need of a boost? Bring it with you and join your peers for this writing session. Resume and CV guides and samples will be available, and there will be opportunities to exchange drafts with peers and ask a Career Advisor questions about fonts, formats, sections, organization, and more.
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
The Foundation Series Part 3:ĚýSkills for Managing Test Anxiety
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.