Handling the Back-to-School Rush (Online)
This workshop is designed to provide parents with practical advice and strategies to help their children transition smoothly into the new school year. Recognizing that the back-to-school season can be a stressful time for both parents and children, the workshop will focus on fostering a supportive home environment, establishing effective routines, and addressing common challenges that may arise during this period.
Unpacking Protein: Marketing vs Scientific Fact (Online)
Offered by the Health and Wellness Program in collaboration with the School of Human Nutrition
Proteins play a vital role in our bodies. With the rise of the 鈥減rotein craze鈥� on social media, interest in this topic has grown, as well as confusion. In this session, we will explore the myths and facts behind popular protein trends and guide you on how to incorporate protein into a balanced, nutritious diet.
MUPP: Enrollment Webinar (PEN 101)
Intended for newly hired or eligible employees contemplating joining the 涩里番 Pension Plan. Topics will include:
Get Ready for Retirement Webinar (PEN 301)
Intended for all members of the 涩里番 Pension Plan (MUPP) and the 涩里番 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�疶opics will include:
MUPP: Provisions Refresh Webinar (PEN 102)
Intended for current members of the 涩里番 Pension Plan. Topics will include:
MUPP: Settlement Options Webinar (PEN302)
Intended for members of the 涩里番 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:
MUPP - Part A (hybrid) Webinar (PEN 201)
Intended for members of Part A (hybrid segment) of the 涩里番 Pension Plan (joined prior to January 1, 2009.
MUPP: Enrollment Webinar (PEN 101)
Intended for newly hired or eligible employees contemplating joining the 涩里番 Pension Plan. Topics will include:
Get Ready for Retirement Webinar (PEN 301)
Intended for all members of the 涩里番 Pension Plan (MUPP) and the 涩里番 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�疶opics will include:
MUPP - Part A (hybrid) Webinar (PEN 201)
Intended for members of Part A (hybrid segment) of the 涩里番 Pension Plan (joined prior to January 1, 2009.
MUPP: Settlement Options Webinar (PEN 302)
Intended for members of the 涩里番 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:
MUPP: Decumulation Webinar (PEN 303)
Intended for members of the 涩里番 Pension Plan who are approaching retirement and the payout phase of their careers.鈥�疘t is highly recommended that you attend 鈥淕et Ready for Retirement鈥� (PEN 301) and/or 鈥淢UPP Settlement Options鈥� (PEN 302) webinars prior to registering for this webinar.鈥�疶opics will include:
MUPP: Provisions Refresh Webinar (PEN 102)
Intended for current members of the 涩里番 Pension Plan. Topics will include:
