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Clear Space, Clear Mind: Decluttering for Wellbeing (Online)

Thursday, October 23, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with Solve My Space/hrCategory:聽Human Resources...

Read more about Clear Space, Clear Mind: Decluttering for Wellbeing (Online)

Retirement Planning Essentials (Online, IN FRENCH)

Thursday, October 23, 2025 11:00to11:45

Presented by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair, in collaboration with Planico...

Read more about Retirement Planning Essentials (Online, IN FRENCH)

Building Resilience Through Mindfulness and Compassion (Online)

Tuesday, October 21, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Building Resilience Through Mindfulness and Compassion (Online)

Personal Investing: What鈥檚 Really Important? (Online)

Tuesday, October 21, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair This session will provide:/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Personal Investing: What鈥檚 Really Important? (Online)

Caring for Yourself While Caring for Others (Online)

Monday, October 20, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with AMI-Qu茅bec/hrCategory:聽Human Resources...

Read more about Caring for Yourself While Caring for Others (Online)

Stretch That Paycheck: Saving, Investing & Debt Paydown Made Simple (Online)

Monday, October 20, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Stretch That Paycheck: Saving, Investing & Debt Paydown Made Simple (Online)

Desk Reset: A Guided Stretching Session (Online)

Monday, October 20, 2025 11:00to11:30

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair/hrCategory:聽Human Resources Staff Health & Well-Being Staff workshops

Read more about Desk Reset: A Guided Stretching Session (Online)

Handling the Back-to-School Rush (Online)

Monday, September 22, 2025 12:00to13:00

This workshop is designed to provide parents with practical advice and strategies to help their children transition smoothly into the new school year./hrCategory:聽Human Resources...