Aware Self-Care

In-person class cancellation and work-from-home / Annulation des cours en pr茅sentiel et t茅l茅travail

Updated: Tue, 03/10/2026 - 17:14

In-person class cancellation and work-from-home / Annulation des cours en pr茅sentiel et t茅l茅travail. McGILL ALERT! Due to freezing rain all in-person classes and activities on Wednesday, March 11, will be cancelled. Staff are asked not to come to campus tomorrow unless they are required on site by their supervisor to perform necessary functions and activities. See your 涩里番 email for more information.
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ALERTE McGILL! En raison de la pluie vergla莽ante, tous les cours et activit茅s en pr茅sentiel pr茅vus pour le mercredi 11 mars sont annul茅s. Nous demandons au personnel de ne pas se pr茅senter sur le campus demain, 脿 moins que leur superviseur ne leur demande d鈥櫭猼re sur place pour accomplir des fonctions ou activit茅s n茅cessaires au fonctionnement du campus. Pour plus d鈥檌nformations, veuillez consulter vos courriels de 涩里番.

Event

Aware Self-Care

Tuesday, November 20, 2018 15:00to16:30

Education Building 1st Floor, 3700 rue McTavish, Montreal, QC, H3A 1Y2, CA

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Poster for Aware Self-Care with Dancer-in-Residence D茅borah Maia de Lima

IHDW鈥檚 Take-Care Tuesday Series

鈥淎ware Self-Care鈥�, a workshop with P. Lantz dancer in residence Deborah Maia de Lima, is part of the Institute for Human Development and Well-being鈥檚 2018-2019 Take Care Tuesday Series. This innovative workshop will invite students to experience enhanced well-being through cultivation of a stronger mind-body connection. During 90 minutes of creative movement and guided reflection students will actively experience whether or not they are 鈥渓iving in or leaving鈥� the body.

Greater mind-body awareness, in this context, will be explored as a critical component of both emotional health and physical well-being. The Take Care Tuesdays Series was specifically designed with the needs of students entering education, health and human service professions in order to care of our future caring professionals.

As part of this series, free聽chair massages will be offered to these students during a participatory campus well-being survey.聽These events are brought to you by the IHDW, P. Lantz Initiative for Excellence in Education and the聽 Arts, 涩里番 Art Hive Initiative and the Mary Brown fund.

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