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BEGIN:VEVENT
UID:20250920T054450EDT-0926tjp2r5@132.216.98.100
DTSTAMP:20250920T094450Z
DESCRIPTION:Offered by the Health and Wellness Program as part of the 15th 
 Annual Health and Wellness Fair \n\nFeeling overwhelmed by emails\, notifi
 cations\, AI tools and apps\, jargon\, best practices\, and digital clutte
 r? You’re not alone.\n\nJoin us for a short\, fun session that’s all about
  helping you feel better\, work and play smarter\, and stay safe online\, 
 without the tech jargon or scare tactics. We’ll share simple\, mindful tip
 s to reduce digital fatigue\, improve your focus\, and sneak in some ways 
 to protect your data (without boring you to sleep).\n\nThink of it as a we
 llness break from your inbox\, for your brain and your digital life. We pr
 omise zero guilt-tripping about your screen time.\n\nRegister here.\n
DTSTART:20251021T150000Z
DTEND:20251021T153000Z
SUMMARY:Boost Your Digital Health: Tips for a Calmer\, Safer Online Experie
 nce (Online)
URL:/it/channels/event/boost-your-digital-health-tips-
 calmer-safer-online-experience-online-367812
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