BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250920T105709EDT-87824MwVRU@132.216.98.100 DTSTAMP:20250920T145709Z DESCRIPTION:This 90-minute workshop consisting of two sessions will introdu ce students to a variety of cognitive-behavioral therapy techniques to hel p manage anxiety and mood\, including strategies for relaxation\, managing stress\, and achieving more balanced thinking. Please plan on attending b oth dates.Session 1: Friday\, September 26 from 10:30 to 12:00PMSession 2: Friday\, October 3 from 10:30 to 12:00PMYou will receive the invitation t o the online meeting via MS Teams 10-15 minutes before the start of the wo rkshop.Register 24 hours prior to the start time of the workshop to receiv e the invitation to the online meeting.   DTSTART:20251003T143000Z DTEND:20251003T160000Z SUMMARY:CBT Workshop URL:/macoutreach/channels/event/cbt-workshop-366825 END:VEVENT END:VCALENDAR