涩里番

Story Time with Amy

Wednesday, December 23, 2020 15:30to16:30

My Healthy Workplace is proud to introduce new family-friendly programming./myhealthyworkplaceCategory:聽Staff

Story Time with Amy

Monday, December 21, 2020 10:30to11:30

My Healthy Workplace is proud to introduce new family-friendly programming./myhealthyworkplaceCategory:聽Staff

Relax, Meditate & Breathe

Friday, December 18, 2020 12:00to12:45

Join us as we take a few breaths and enjoy a guided meditation for deeper relaxation. To register: 1. Click here to access Minerva./myhealthyworkplaceCategory:聽Staff workshops

Recognition and Appreciation in the Workplace

Thursday, December 17, 2020 14:00to15:30

Recognition is an acknowledgment, an expression of appreciation for an individual or a team, their positive behaviours, personal efforts and contributions./myhealthyworkplaceCategory:聽Staff workshops

From Worrier to Warrior - Maximizing Your Personal Effectiveness

Wednesday, January 27, 2021 10:30to12:00

Anxiety and worry need not taint our experiences in life. Join us in exploring how our subjective interpretations of situations often translate into cognitive distortions that leave us in a...

Urban Birding with MOOS

Tuesday, December 22, 2020 12:00to13:00

Want some tips on birding and ideas about where our feathered friends hang out in the city?聽Join Karen Oberer from the 涩里番 Office of Sustainability (MOOS) for a short presentation on urban...

Nature Walk with MOOS

Thursday, December 17, 2020 12:00to13:00

Take a break from the screen and join Shona Watt from the 涩里番 Office of Sustainability (MOOS) for a collective nature walk./myhealthyworkplaceCategory:聽Staff workshops

Holiday Nature Crafts with MOOS

Tuesday, December 15, 2020 12:00to13:00

Join Krista Houser from the 涩里番 Office of Sustainability (MOOS) for "Holiday Nature Crafts." Bring a bit of the outdoors in through fun and beautiful craft projects./myhealthyworkplaceCategory:...

Burnout Prevention

Wednesday, January 29, 2020 13:00to14:00

鈥淏urnout is the biggest occupational hazard of the 21st century. It鈥檚 a phenomenon that has been increasing everywhere 鈥 growing like a virus.鈥 Drs. Christina Maslach and Michael Leiter...

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