BEGIN:VCALENDAR VERSION:2.0 PRODID:-//132.216.98.100//NONSGML kigkonsult.se iCalcreator 2.20.4// BEGIN:VEVENT UID:20250812T070910EDT-2979vouAZU@132.216.98.100 DTSTAMP:20250812T110910Z DESCRIPTION:This Lunch & Learn session will focus on self-care and what it means to create\, commit to\, and sustain self-care practices. Given the f act that we live with an increasing amount of stress\, why does it feel so daunting to look after ourselves? This session will introduce the concept of self-care and how it can be incorporated into our daily life. By the e nd of this session\, participants will:\n \n · Learn what self-care is \n · G ain a better understand of what habits might be getting in the way of self -care\n · Have practical tools to ensure well-being at work and beyond\n\n  \n\nClick here to register.\n DTSTART:20190510T143000Z DTEND:20190510T160000Z LOCATION:Sherbrooke 688\, CA\, QC\, Montreal\, H3A 3R1\, 688 rue Sherbrook e Ouest SUMMARY:LUNCH & LEARN: Self-Care: Your First Priority URL:/myhealthyworkplace/channels/event/lunch-learn-sel f-care-your-first-priority-296668 END:VEVENT END:VCALENDAR