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DBT Skills for Distress Tolerance

Thursday, March 26, 2026 14:00to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Spiritual Self Care Workshop

Monday, March 16, 2026 16:00to17:00

MORSL Meditation Space, 3610 McTavish room 36-3, Montreal, Quebec, CA/involvementCategory: Be well—Healthy Living...

Happy Hacks: Positive Psychology You Can Use

Wednesday, March 18, 2026 14:30to16:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Student services Student wellness hub

Spiritual Self Care Workshop

Monday, March 23, 2026 16:00to17:00

MORSL Meditation Space, 3610 McTavish rm. 36-3, Montreal, Quebec, CA/involvementCategory: Be well—Healthy Living...

Macdonald Campus Women's Discussion Series: On Being a Woman

Monday, March 23, 2026 12:30to13:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Macdonald Campus Student services Student wellness hub

Active Listening

Thursday, March 19, 2026 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

Spiritual Self Care Workshop

Monday, March 30, 2026 16:00to17:00

MORSL Meditation Space, 3610 McTavish rm. 36-3, Montreal, Quebec, CA/involvementCategory: Be well—Healthy Living...

Macdonald Campus Women's Discussion Series: On Being a Woman

Monday, April 20, 2026 12:30to13:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Macdonald Campus Student services Student wellness hub

Skills for Managing Exam Anxiety

Thursday, March 26, 2026 10:00to11:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Student services Student wellness hub

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