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BEGIN:VEVENT
UID:20250803T112517EDT-3274o0Da48@132.216.98.100
DTSTAMP:20250803T152517Z
DESCRIPTION:This 90 minute workshop consisting of two sessions will introdu
 ce students to a variety of cognitive-behavioral therapy techniques to hel
 p manage anxiety and mood\, including strategies for relaxation\, managing
  stress\, and achieving more balanced thinking. Please plan on attending b
 oth dates.Session 1: Monday\, October 20 from 1:30 to 3:00PMSession 2: Mon
 day\, October 27 from 1:30 to 3:00PMYou will receive the invitation to the
  online meeting via MS Teams 10-15 minutes before the start of the worksho
 p.Register 24 hours prior to the start time of the workshop to receive the
  invitation to the online meeting.Please click above link to add this even
 t to your Google or Outlook Calendars so you never miss a session  All Wel
 lness Hub events are made available only to ɬÀï·¬ students who have regis
 tered. To keep our virtual space safe\, please do not allow any other pers
 on to access your registration information. By choosing to participate\, y
 ou consent that your name (or preferred name)\, image and voice may be sha
 red with other participants.Online Event InstructionsYou will receive the 
 invitation to the online meeting via MS Teams 10-15 minutes before the sta
 rt of the workshop.
DTSTART:20251020T173000Z
DTEND:20251020T190000Z
SUMMARY:CBT Workshop
URL:/mypath/channels/event/cbt-workshop-366208
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