涩里番

Get Ready for Retirement Webinar (PEN 301)

Intended for all members of the 涩里番 Pension Plan (MUPP) and the 涩里番 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�鈥疶opics will include:

MUPP: Settlement Options Webinar (PEN302)

Intended for members of the 涩里番 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:

Equitable Hiring Practices

Online Session

Offered by听the Equity Team

LEAN White Belt with Simulation

(in-person session)

This is an ideal course as a Lean refresher or for those with limited time. In the Lean "Service+" simulation, participants learn to identify 8 types of common work wastes and discover the appropriate lean tools and techniques for reducing or eliminating those wastes. The centerpiece of the course is a simulation showing the same process before and after the application of LEAN.听

To register:

MUPP - Part A (hybrid) Webinar (PEN 201)

Intended for members of Part A (hybrid segment) of the 涩里番 Pension Plan (joined prior to January 1, 2009.

MUPP: Decumulation Webinar (PEN 303)

Intended for members of the 涩里番 Pension Plan who are approaching retirement and the payout phase of their careers.鈥�鈥疘t is highly recommended that you attend 鈥淕et Ready for Retirement鈥� (PEN 301) and/or 鈥淢UPP Settlement Options鈥� (PEN 302) webinars prior to registering for this webinar.鈥�鈥疶opics will include:

Discrimination in Quebec and the Protected Grounds

Online Session

Offered by听the Equity Team

Sustainable Travel Workshop (Online)

Offered by the Health and Wellness Program and the 涩里番 Office of Sustainability

Want to reduce the environmental impact of your travel but not sure how? Join Divya Sharma, Climate & Biodiversity Officer, for a workshop on how holiday travel and commuting to work can improve your health, build community, and also help protect the environment!

Managing Stress

Online Session

We all face demands in our life that cause 鈥渟tress鈥�. A certain amount of stress is good for us and can create an incentive to change. However, problems can start when we feel that the demands that are being placed on us exceed our ability to deal with them.

The Working Mind

Online Session

Participants must attend听both session dates on May 5 and May 7, 2026, to get certified.

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Psychological Protection - One of the 13 Psychosocial Factors in the Workplace

Online Session

Psychological Protection exists in a workplace where employees feel safe sharing ideas or asking questions, without being afraid of negative consequences that would affect themselves, their jobs or their careers.

Join us and learn more about one of the thirteen factors that have been shown to positively impact mental health of individuals in the workplace.

To register:

Burnout Prevention

Online Session

鈥淏urnout is the biggest occupational hazard of the 21st century. It鈥檚 a phenomenon that has been increasing everywhere 鈥� growing like a virus.鈥� Drs. Christina Maslach and Michael Leiter

The Working Mind

Online Session

Participants must attend听both session dates on May 5 and May 7, 2026, to get certified.

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Recognition and Appreciation in the Workplace

Online Session

Get Ready for Retirement Webinar (PEN 301)

Intended for all members of the 涩里番 Pension Plan (MUPP) and the 涩里番 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥� (PEN 102) webinar prior to registering for this webinar.鈥�鈥疶opics will include: