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Getting Sound Sleep

Wednesday, October 8, 2025 10:00to12:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Active Listening

Thursday, November 13, 2025 13:00to14:30

/involvementCategory: Skillsets Student services Student wellness hub

CBT Workshop

Monday, October 20, 2025 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Turning Failure into Success

Tuesday, October 28, 2025 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Skills for Strategic Procrastination

Tuesday, November 18, 2025 10:00to11:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Skillsets Student services Student wellness hub

Managing Stress in Uncertain Times

Thursday, September 18, 2025 13:30to15:00

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Navigating Wellness

Thursday, September 11, 2025 10:00to11:00

/involvementCategory: Be well—Healthy Living Be well—Self-Knowledge Remote Skillsets Student services Student wellness hub

Managing Stress in Uncertain Times

Thursday, October 30, 2025 14:00to15:30

/involvementCategory: Be well—Healthy Living Be well—Resilience Be well—Self-Knowledge Skillsets Student services Student wellness hub

Navigating Wellness

Thursday, October 9, 2025 10:00to11:00

/involvementCategory: Be well—Healthy Living Be well—Self-Knowledge Skillsets Student services Student wellness hub

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