Skills for Coping with PerfectionismDo you constantly criticize yourself? Do you feel your efforts are never good enough? Do you set unrealistic standards?Brown Building - Room 3001, CA...
Do you attend classes and struggle taking notes?聽 Do you feel you are taking notes and missing out on what your professor says?聽 After attending this 60-minute webinar you will be able to learn...
Mindfulness Based Stress ManagementCome learn and practice ways of using mindfulness聽to reduce stress, cope with upsetting emotions and聽manage your inner critic. For those new to and familiar聽with...
Do you always feel you are running out of time?聽 Do you constantly miss deadlines and feel overwhelmed?聽 Participants of this 60-minute webinar learn principles on how to set, maintain, and achieve...
Have you ever wondered how you can improve your grades? Have you ever thought of what you can do to be more efficient in the way you study to yield better results?Webinar: Instructions will be...
Happiness: The WorkshopDo you want to learn ways to become a happier person?Brown Building - Room 5001, CA/involvementCategory:聽Be well鈥擱esilience
Be well鈥擲elf-Knowledge
Student services
Do you always feel you are running out of time?聽 Do you constantly miss deadlines and feel overwhelmed?聽 Participants of this 60-minute webinar learn principles on how to set, maintain, and achieve...
Money woes stressing you out? Our next workshop is just what you need! Presented by a聽涩里番 Scholarships & Student Aid Counsellor, get invaluable tips on:Macdonald-Stewart Building (Macdonald...
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