涩里番

Thursday, October 23, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with

Join Tinka, a chaos counselor, social worker and founder of Solve My Space, for an inspiring and practical session on how your physical environment can profoundly impact your mental health. In this workshop, Tinka will explore how clutter affects our emotional state, and share actionable strategies to create a more peaceful, intentional living space.

Classified as: faculty, Health and Well-being, My Healthy Workplace, staff
Thursday, October 23, 2025 12:00to13:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair

Join Wajih Atallah to discover how to manage your household cash flow just like a company鈥檚 CFO! Learn the fundamentals of cash flow, explore different financial mindsets and how they influence your spending and saving habits, and master how to create your own straightforward income statements and balance sheets. Take charge of your cash flow and unlock new opportunities for investing.

Classified as: faculty, Health and Well-being, My Healthy Workplace, staff
Thursday, October 23, 2025 13:15to14:00

Offered by the Health and Wellness Program as part of the 15th Annual Health and Wellness Fair in collaboration with

Classified as: faculty, Health and Well-being, My Healthy Workplace, staff, Data security
Monday, November 3, 2025 12:00to13:30

Intended for all members of the 涩里番 Pension Plan (MUPP) and the 涩里番 Pension Plan for Members of the Service Employees' Union, and of particular鈥痠nterest to those members approaching retirement. For members of the MUPP, it is highly recommended that you attend 鈥淢UPP Provisions Refresh鈥 (PEN 102) webinar prior to registering for this webinar.鈥疶opics will include:

Classified as: retirement, planning, pension plan, QPP, OAS, post-retirement benefits
Tuesday, November 4, 2025 12:00to13:30

Intended for members of Part A (hybrid segment) of the 涩里番 Pension Plan (joined prior to January 1, 2009. It is highly recommended that you attend 鈥淕et Ready for Retirement鈥 (PEN 301) and/or the 鈥淢UPP Settlement Options鈥 (PEN 302) webinars prior to registering for this webinar.鈥 **If you attained age 65 prior to August 2020 or already settled your defined benefit holdings, you should not register for this webinar as the defined benefit minimum provisions no longer apply in these cases.鈥 Topics will include:

Classified as: hybrid, pension plan, Part A, defined benefit minimum, supplement
Wednesday, November 5, 2025 12:00to13:30

Intended for members of the 涩里番 Pension Plan who need additional information on the settlement options available to them at retirement or termination of employment. Topics will include:

  • How much will I need at retirement?
  • What is a Life-Income Fund (LIF)?
  • What is an annuity?
  • Overview of the 涩里番 Group LIF and other preferential arrangements
  • How do I access my pension holdings online?
  • What does locked-in mean?

Registration:

Classified as: settlement, variable benefit, life income fund, MUPP
Tuesday, November 11, 2025 12:00to13:30

Intended for members of the 涩里番 Pension Plan who are approaching retirement and the payout phase of their careers.鈥It is highly recommended that you attend 鈥淕et Ready for Retirement鈥 (PEN 301) and/or 鈥淢UPP Settlement Options鈥 (PEN 302) webinars prior to registering for this webinar.鈥疶opics will include:

Classified as: decumulation, payout phase
Thursday, November 13, 2025 12:00to13:30

Intended for current members of the 涩里番 Pension Plan. Topics will include:

  • How much do I have to contribute?
  • How much does the University contribute on my behalf?
  • What investment options are available to me?
  • How do I decide which investment options are appropriate for me?
  • How do I make a change to my investment distribution?
  • How can I better understand my pension statement?

Registration:

Classified as: new hires, pension plan, joining, contributions, Part B, investment option

Pages

Back to top