涩里番

Mental Skills Training

Members of the 涩里番 Sport Psychology Laboratory believe our work is educational and that we can provide mental performance consulting to athletes, coaches, and/or teams.聽Whether in the classroom or on the sporting field, we teach people how to think and act in a way that promotes individual and team improvement. We can teach and facilitate the learning of mental skills that are essential to high level performance such as goal setting, concentration, dealing with adversity, mental imagery, mental preparation for practice and competition, and effective performance evaluation, to name a few.

Dr. Gordon Bloom

A current and founding member of the Canadian Sport Psychology Association, Dr. Gordon Bloom earned his PhD degree in Sport Psychology at the University of Ottawa and has been working in the field for over 25 years. He is currently the director of the 涩里番 Sport Psychology Research Laboratory that is designed to help athletes and coaches achieve personal development and performance success. Gordon is an active mental performance consultant who has consulted with Olympic, professional, and amateur athletes from many different sports, including those who have won Gold Medals at the highest levels of competition. Gordon has also worked with performers in other contexts including business, the performing arts, and academia. Gordon is a well published author and practitioner with regular appearances on various communication platforms, such as radio and television. His work as a mental performance consultant is linked to his research and teaching, where his focus is to teach people to deal with performance pressures by providing information, skills, and support for the athlete/performer/leader/coach who want to improve their mental game.

Dr. Gordon Bloom speaking at a conference听听Dr. Gordon Bloom speaking at a conference

For more information

gordon.bloom [at] mcgill.ca (Contact Dr. Bloom)


Claudia Zeppetelli

Claudia鈥檚 interest in sport psychology began during her time as a competitive athlete and grew during her undergraduate degree in Kinesiology. She resonates with the strengths-based approach to sport psychology and this led her to pursue a PhD degree in Sport Psychology at 涩里番. Her consulting belief is that your mindset influences your day to day life. Much of her consultations focus on using skills such as self-talk, confidence, and resilience. Claudia works with a variety of competitive team sports like ice hockey, soccer, and ringette. She leads team and individual consultations aimed to help athletes develop mental skills for optimal performance on and off the playing field. She is also a Student Member of the Canadian Sport Psychology Association.

听听

For more information

claudia.zeppetelli [at] mail.mcgill.ca (Contact Claudia)


Siobhan Henderson

Siobhan Henderson speaking to a group to students outside in summerSiobhan was introduced to sport psychology while competing as an elite springboard diver, where she has been the recipient of different awards by Plongeon Quebec and Diving Canada. Her athletic experiences shaped her belief that confidence, focus, and attention to what is within one鈥檚 control are crucial not only for performance, but for navigating life more broadly. During her time at 涩里番, Siobhan served as a Mental Performance Consultant with both the men鈥檚 and women鈥檚 hockey teams, where she facilitated team workshops and provided individual consultations. Since then, she has worked with a diverse range of performers, including athletes in diving, badminton, basketball, soccer, and ringette, as well as musicians and acrobats. Her work centers on developing self-awareness and strengthening mental skills, empowering individuals to take ownership of a personalized approach that supports high-performance and well-being. She is a Student Member of the Canadian Sport Psychology Association.

For more information

siobhan.henderson [at] mail.mcgill.ca (Contact Siobhan)
Back to top