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Online sessions

Celebrate the 15th Annual Health & Wellness Fair!ÌýJoin us in person on Wednesday, October 22 for the in-person event, and/or participate in virtual sessions offered throughout the week.Ìý

✨ For a list view of the schedule, click here.

TIME

MONDAY

OCT. 20

TUESDAY

OCT. 21

WEDNESDAY

OCT. 22

THURSDAY

OCT. 23

FRIDAY

OCT. 24

11 AM - 11:45 AM Desk Reset: A Guided Stretching Session (30 minutes)

Boost your Digital Health: Tips for a Calmer, Safer Online Experience (30 minutes)

On Campus Health and Wellness Fair - see details here.Ìý

There is no virtual programming on this day.

Les incontournables de la préparation à la retraite (en français seulement)

Ìý
12 PM - 1ÌýPM

Stretch that Paycheck: Saving, Investing and Debt Paydown Made Simple

Personal Investing: What's Really Important?

Clear Space, Clear MInd: Decluttering for Wellbeing Run Your Finances Like a Company CFO
1:15ÌýPM - 2ÌýPM

Caring for Yourself While Caring for Others

Building Resilience Through Mindfulness and Compassion

Ìý

Ìý

All workshops listed above are online. Click each title for more details or to register.

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