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Spirituality & Wellness - Events in the Community

February 23-29, 2026

Monday

12:30 PM:ÌýPasta LunchÌýCome joinÌýÌýevery Monday for a wonderful pasta lunch cooked by director Robin!

12:30 - 1:30 PM:ÌýÌýThis bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds

5:00 - 6:00 PM:ÌýHosted at MORSL: ɬÀï·¬ Meditation Club PracticeÌýJoin ɬÀï·¬ Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques.

5:30 - 6:30 PM:ÌýÌýwith the MSA. This class is designed for students at a beginner to intermediate level. If you can read Arabic, this course is perfect for you. We will explore key Tajweed rules. Location: SSMU 436.

Tuesday

10:00 - 11:00 AM:ÌýThe Presence ProjectÌýwithÌýA New Year effort to help students step back from phone use and make more room for prayer and quiet. For info and to sign up, contactÌýalexandra.johnson [at] mail.mcgill.ca (Alexandra).

10:30 AM - 1:00 PM:ÌýThe ɬÀï·¬ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

11:00 AM - 12:00 PM:ÌýStudent Support Group A support group for neurodivergent students and students living with chronic conditions who are seeking support.

12:00 PM:Ìýwith Rabbi Shmuly and Chabad.

5:00 PM: Taco TuesdayÌýis now every Tuesday at noon atÌýÌýJoin us for a $5 lunch!

6:30 - 8:30 PM:ÌýTuesday Night Bible StudyÌýwithÌý. Location: SSMU Bldg./ University Centre room 436.

Wednesday

12:30 PM:Ìýwith Rabbi Shmuly and Chabad.

1:30 - 3:00 PM:ÌýÌýTake a paws-itively relaxing break! Visit the Leacock Lobby wellness table to meet therapy dogs and learn about resources to support your well-being during your studies and internship.

4:30 - 5:30 PM:ÌýHosted at MORSL: Quaker MeditationÌýQuaker meditation is a space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event. To join the Quaker Midweek Meeting's Whatsapp group, please contactÌýdavid [at] montreal.quaker.ca (David).

5:30 - 7:30 PM:ÌýHosted at MORSL: Weekly DiwanÌýwith ɬÀï·¬ Sikh Students' Association Take a mindful pause with us at our weekly Rehras Sahib and Kirtan on campus.

6:00 PM:ÌýSt. Martha's Weekly Bible StudyÌýOur Bible study happens every Wednesday. It starts at 6 p.m. Meet at Undercroft, 635 rue Ste-Catherine ouest, Montreal. EmailÌýsarah [at] stemarthe.caÌýif interested or for more information.

7:00 PM:ÌýNCSS YA GroupÌýatÌý. Community. Conversations. Impact.

7:00 PM:ÌýÌýA community journey that includes Bible study.

Thursday

10:00 AM - 12:00 PM:ÌýWelcome to the Social Skills Quest RPG Group, where adventure meets personal growth! Our group offers a unique and immersive therapy experience designed to help participants enhance their social skills in a supportive and inclusive environment.

11:30 AM - 1:30 PM:ÌýÌýTote Bags are BACK and participants will be encouraged to design and paint reusable tote bags with symbols, short phrases, or visuals that represent their values, boundaries, or messages they wish to communicate to others.

12:00 - 1:00 PM:ÌýSoup and Bagel LunchÌýatÌýÌýThe inimitable Soup and Bagel has returned to the Centre this week, so join us at noon every Thursday for a delicious $5 lunch!

12:00 - 1:00 PM:ÌýJoin the group for ideas, encouragement, motivation and a sense of connectedness!

3:30 - 4:30 PM:ÌýÌýwith the MSA. This class is designed for students at a beginner to intermediate level. If you can read Arabic, this course is perfect for you. We will explore key Tajweed rules. Location: Musallah (SSMU B-09).

4:00 PM - 5:00 PM:ÌýÌýwith the MSA. This semester, join us in memorizing Surah As-Sajdah! Already memorized it before? You’re still very welcome - this class is also open to those looking to revise and strengthen their recitation.

5:00 - 6:30 PM:ÌýÌýJoin student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices.

7:00 PM - 9:00 PM:ÌýAll are welcome to be part of this gathering and connect with our community, happening every Thursday. Persian tea will be served. Location: SSMU Building, Room 403, 4th Floor

7:00 - 9:00 PM:Ìýwith OCF Montreal. Join us at the first meeting of Great Lent where we will learn about the passion of pride and the virtue of overcoming it humility with Fr. Stephane.

Friday

10:30 - 11:30 AM:ÌýCrepes and CafeÌýatÌýÌýJoin us at the Centre every Friday morning at 10:30 for a lovely breakfast of crepes! $1 each.

10:30 AM -1:00 PM:ÌýThe ɬÀï·¬ Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

5:00 - 7:00 PM:ÌýThis session offers practical insights for students who want to engage thoughtfully, ethically, and effectively in the issues that matter to them.

6:00 - 8:00 PM:ÌýÌýwith InterVarsity Christian Fellowship. Come for good conversations. Bring your doubts, perspectives and questions!

7:30 PM:ÌýA community journey that includes Bible study.

Saturday

11:00 AM:ÌýPotluck Style Brunch and RosaryÌýwithÌý.

4:00 PM: 🌙✨Ìý✨🌙 This Ramadan, Al Madinah Centre, MSA ɬÀï·¬, Dawson and Concordia are giving students an opportunity to invite a friend to the masjid to break iftar and experience the Ramadan Vibe. People of all faiths welcome.

Sunday

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Looking for Sunday church services and other recurring faith gatherings on Sundays?ÌýCheck MORSL'sÌýSpiritual Community and Worship Page

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