涩里番

Monday

1:00 - 2:30 PM:听听Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

1:30 - 2:00 PM:听Every Monday, law students are invited to attend a drop-in 30-minute mindfulness session led by Professor S茅bastien Jodoin and Gabrielle Petrucci, Local Wellness Advisor at the Faculty of Law.

4:00 - 5:00 PM:听Hosted at MORSL: 涩里番 Meditation Club Practice听Join 涩里番 Meditation Club at MORSL's Meditation Space to practice diverse meditation techniques. Check out their听听for updates about the focus for each week. All their meetings are beginner friendly and can be attended on a drop-in basis. Seating is limited and spots are first-come, first served.

4:00 - 7:00 PM:听Join CL&E for a hands-on cooking experience designed to help you level up your kitchen skills while keeping things simple, nutritious, and budget-friendly.

Tuesday

10:30 AM - 1:00 PM:听The 涩里番 Art Hive is a space devo ted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

10:30 AM - 1:00 PM:听听Come and learn how to be assertive!

12:00 PM:听Join Rabbi Shmuly for Lunch and Learn.

12:00 - 2:00 PM:听The 涩里番 Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal!

12:00 - 3:00 PM:听Sacred Stitches听with St. George鈥檚 Anglican Church. Join in for crafts and chats. Everyone is welcome - no skills or project required! Location: the Narthex of St. George's Anglican Church.

Wednesday

10:00 - 10:45 AM:听听at 涩里番鈥檚 Macdonald Campus Join to boost your mental well-being while meeting fellow students!

10:00 AM - 12:00 PM:听听Understand behaviors and patterns in romantic relationships and develop effective strategies so that you can find compatible partners or improve your existing relationships.

11:00 AM - 12:00:听PM:听听An opportunity to share mutual experiences, challenges, and tips on navigating academic and personal wellness at 涩里番.

12:00 PM:听听Join Rabbi Shmuly for Lunch and Learn.

12:00 - 1:30 PM:听听Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief.

1:30 - 2:30 PM:听听Together, we will explore the emotional weight of ongoing loss, the complexities of diasporic identity, and the power of shared healing.

1:30 - 3:00 PM:听听Drop by our pop-up table to chat about wellness, get to know your Local Wellness Advisor, and find out what鈥檚 happening on campus to support you.

3:00 - 4:00 PM:听Join the group for ideas, encouragement, motivation and a sense of connectedness!

4:30 - 5:30 PM:听Hosted at MORSL: Quaker Midweek Meeting听Quaker worship is a silent gathering space to sit and seek a stillness together to enter a kind of communion with each other, the world, and divine presence. Registration is not required to attend this event, but please note that MORSL's Prayer and Meditation Space has limited spots.

6:00 PM:听听with St. Georges and St. Martha's Chapel. Join us for pizza, popcorn, and movies!

6:30 PM:听Join us to make your own pizza and see old or meet new friends.

Thursday

10:00 - 11:30 AM:听听This group will offer practical strategies and insights to explore your digital consumption and enhance your overall well-being.

11:30 AM - 1:00 PM:听听Relax and get creative with pumpkin painting.

1:00 - 2:30 PM:听听Meet our wonderful Handlers and Dogs, trained to provide you with comfort and stress relief.

2:00 - 3:30 PM:听听This group aims to be an open space for queer, questioning, allies, and their friends who would like to create together.

4:00 - 5:00 PM:听Join MORL for a one-hour, cellphone-free workshop where we ditch the masks and rediscover what real connection feels like. No screens, no filters, just people.

7:00 - 9:00 PM:听is P2C's bi-weekly fellowship meeting. Are you curious about faith and Christianity, or want to connect with other Christians? Join us for teaching, discussion, prayer, snacks and games. The event location will be announced on our Instagram,听.

7:00 PM - 9:00 PM:听听Now happening weekly! After the heartfelt recitation of Dua Kumayl, we鈥檒l unwind and enjoy some warm Persian tea.

Friday

10:30 AM - 1:00 PM:听The 涩里番 Art Hive is a space devoted to making art and community, located within the Healthy Living Annex at the Student Wellness Hub.

1:00 - 2:00 PM:听听Strength training pilates for wellness.

3:30 - 4:30 PM:听听This semester, join the MSA in memorizing Surah As-Sajdah! Goals includes memorizing the entire surah by the end of term, understanding its themes & meanings, and reflecting on its lessons to grow spiritually.

4:30 - 5:30 PM:听听Join the MSA in memorizing Surah As-Sajdah!

Saturday

10:15 AM:听听at Temple Emanu-el-Beth Sholom

10:30 AM:听听with Chabad 涩里番.

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Looking for Sunday church services and other recurring faith gatherings on Sundays?听Check MORSL's听Spiritual Community and Worship Page

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