ɬŔď·¬

Thursday, January 8, 2026 12:30to13:00
Emerging Leaders Program Info Session

The Emerging Leaders programs offer you an impactful way to up your leadership skills!  Find out how to start your leadership journey with us at an info session!

RSVP on myFuture .

Classified as: student services, career planning service, Caps, career and planning service, info session, information session, emerging leaders, Leadership
Monday, January 12, 2026 12:30to13:30
Macdonald Campus Women

This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.

Classified as: student services, student wellness hub, Discover Macdonald Campus
Tuesday, January 13, 2026 10:30to11:30
Planning with Purpose

The Planning with Purpose information session is an introduction to the Individual Development Plan (IDP) at ɬŔď·¬. This session covers the process and building blocks of creating a meaningful IDP and setting goals in grad school.

Classified as: SKILLSETS Graduate Workshops, myPath: Developing your IDP, Planning with Purpose, individual development plan
Tuesday, January 13, 2026 11:00to12:00
Neurodivergent and Chronic Conditions Student Support Group

This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te

Classified as: student services, student wellness hub
Tuesday, January 13, 2026 16:30to17:00
Emerging Leaders Program Info Session

The Emerging Leaders programs offer you an impactful way to up your leadership skills!  Find out how to start your leadership journey with us at an info session!

RSVP on .

Classified as: student services, career planning service, Caps, career and planning service, info session, information session, emerging leaders, Leadership
Wednesday, January 14, 2026 17:30to19:00
 Exploring Styles and Strengths for Emerging Leaders

Focus: Self-discovery and reflection as the foundation for authentic leadership.

Learning Outcomes

By the end of this workshop, participants will be able to:

Classified as: student services, career planning service, Caps, career and planning service, workshop, Leadership, collaboration, Teamwork
Thursday, January 15, 2026 10:00to11:00
Navigating Wellness

Unsure of where to start? No need to wait to see an Access Advisor one-on-one!  Join Connie, Virginie & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.

Classified as: student services, student wellness hub
Friday, January 16, 2026 11:00to12:30
 Motivation and Purpose in Leadership

Focus: Understanding personal and team motivation to lead with energy and intention.

Learning Outcomes

By the end of this workshop, participants will be able to:

Classified as: student services, career planning service, Caps, career and planning service, workshop, emerging leaders, Leadership
Monday, January 19, 2026 10:00to11:30
CBT for Anxiety & Depression Therapy Group

APPROPRIATE FOR: Students experiencing mild to moderate anxiety and/or depression.

Classified as: student services, student wellness hub
Monday, January 19, 2026 11:00to13:00
Well Week Tea Stop

Seize the opportunity to discover wellness resources that will help you begin the new semester feeling supported and well-equipped.

Classified as: student services, student wellness hub
Monday, January 19, 2026 12:00to14:00
Well Week Tea Stop at Desautels

Take a pause with us and choose from blends designed to match your moment: Calm to unwind, Recharge to energize, Refresh to reset, and Centered to find balance.

Classified as: student services, student wellness hub, Desautels Faculty of Management
Monday, January 19, 2026 13:30to15:00
CBT Workshop

This 90-minute workshop consisting of two sessions will introduce students to a variety of cognitive-behavioral therapy techniques to help manage anxiety and mood, including strategies for relaxation, managing stress, and achieving more balanced thinking. Please plan on attending both dates.

Classified as: student services, student wellness hub
Monday, January 19, 2026 13:00to15:00
 Creating Connections/Wellness Pop-Up

Drop by our pop-up table to chat about wellness, get to know the Local Wellness Advisors, and find out what’s happening on campus to support you. No pressure, just an easy way to connect, ask questions, and leave with some useful tips and resources.

Classified as: student services, student wellness hub
Monday, January 19, 2026 13:00to16:00
Server Training

The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption. This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:                                                

Classified as: student services, student wellness hub

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