
VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
VR stands for Virtual Realityand is a new tool used in the mental health sphere to help relieve stress and calm nerves.
VR lets you step out of your current reality and into other environments like forests or underwater explorations.
The ɬ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This freeɬMoves activity, led by Local Wellness Advisor, Kiki Yelle,will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! Join Connie, Virginie, Kiki & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:
Student Accessibility and Achievement helps ɬ’s diverse student body achieve their academic goals and overcome barriers by providing not only accommodations for students with documented disabilities but also additional learner support for students facing barriers in university.
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!
The "What I Wish I Had Known As a First-Year" webinar is an opportunity to learn about life at ɬ from upper-year students. From this student panel, you'll hear tips and honest advice they wish they had received when they were once in your shoes! Have a question?
The ɬ Wellness Hub is partnering with Athletics and Recreation to invite you for a leisure walk on the iconic Mount Royal! This freeɬMoves activity, led by Local Wellness Advisor, Kiki Yelle,will keep you moving while taking in the fresh air and admire the beautiful views of Montreal.
Join Campus Life & Engagement to learn all the ways you can engage and connect meaningfully with peers during your graduate studies, and how participating in activities outside of your studies can have a big impact on your personal, academic, and career success!
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!
In this panel discussion, current ɬ students tell their stories of coming to Canada, to Montreal, to ɬ, and their own expectations, challenges, and surprises in their journey.
Unsure of where to start? No need to wait to see an Access Advisor one-on-one! Join Connie, Virginie, Kiki & Alice to get started on your wellness planning. In this workshop you will learn about what resources are available to you on and off-campus and how you can access the ones that are right for you.