This online support group, offered by 涩里番 Student Wellness Hub Counsellors, is a space of care and connection for Muslim, Arab, or Palestinian-identifying students navigating collective grief and suffering.
Tuesday, October 7, 2025 13:30to14:30
Tuesday, October 7, 2025 15:00to16:00
Looking for an internship to build experience and explore your career interests? This interactive session will guide you through key strategies to help you find and land the right opportunity. You'll walk away with a personalized action plan and a clear timeline to keep you on track and motivated throughout your search.
Tuesday, October 7, 2025 17:00to18:30
Join student facilitators Kook and Josh for a 90-minute session grounded in Tibetan Buddhist practices. Each session blends a contemplative practice with discussion. Open to all students鈥攚hether or not you follow a spiritual path. No prior experience needed.
Wednesday, October 8, 2025 10:00to10:45
Looking for a way to boost your mental well-being while meeting fellow students?
Join our Mental Health Walking Group听补迟 涩里番鈥檚 Macdonald Campus!
Wednesday, October 8, 2025 10:00to12:00
This workshop is intended for students who have difficulty falling or staying asleep at night and who face difficulty during the day due to poor sleep.
Topics covered will include: 1) Discussion on the structure and function of sleep; 2) Sleep regulation; and 3) Strategies to improve sleep.
Wednesday, October 8, 2025 11:00to12:00
This is a support group for neurodivergent students and students living with chronic conditions who are seeking support to navigate alternative learning methods and develop confidence and communication skills to help navigate interpersonal relationships, including interactions with professors & te
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Wednesday, October 8, 2025 12:00to13:00
This bi-weekly in-person discussion series offers a safe and supportive space for women, including those from diverse cultural and international backgrounds, to share their unique experiences and engage in meaningful dialogue about the challenges and triumphs of womanhood.
Wednesday, October 8, 2025 12:00to13:30
Come meet our wonderful Handlers and Dogs who are trained in providing you with comfort and stress relief. A Hub Peer Supporter will also be present to answer any questions you may have about the Student Wellness Hub and its services and to provide peer support and health navigation.
Wednesday, October 8, 2025 11:30to14:00
Kick stress to the curb and join the 涩里番 Football Team for a fun and energetic session of American football! Whether you're passing the ball or just enjoying the game, it鈥檚 a perfect way to de-stress while getting active.
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Wednesday, October 8, 2025 14:00to14:30
Get LinkedIn-ready with a great photo-no fancy equipment needed!听
Need a professional-looking photo for your LinkedIn profile but don't have one yet? We've got you covered! Join us for a casual and supportive headshot session where we'll help you take a clean, well-lit photo using your own phone.听
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Wednesday, October 8, 2025 14:00to14:45
The Foundation Series Part听4: Skills for Building Atomic Habits
Wednesday, October 8, 2025 14:30to15:00
Ready to build a professional presence on LinkedIn?听
听Whether you're starting from scratch or polishing what you already have, Career Advisors will guide you through each section-headline, summary, experience, skills, and more-so you leave with a profile that reflects your strengths.听听
Wednesday, October 8, 2025 13:00to16:00
The Server Training Program educates student alcohol providers about their legal responsibilities as servers and provides practical methods for ensuring responsible consumption.听This is facilitated by the Hub Peer Supporters and prioritizes the following objectives:听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听听
Wednesday, October 8, 2025 15:00to16:00
Do you find it challenging to balance life and academics? Do you feel disconnected from others in your program? Do you sometimes struggle to retain your focus and direction? Join the group for ideas, encouragement, motivation and a sense of connectedness!听
Wednesday, October 8, 2025 16:00to17:00
Focus:听Understanding personal and team motivation to lead with energy and intention.
Learning Outcomes
By the end of this workshop, participants will be able to:
Define motivation and explore its personal and social dimensions